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Workplace Wellness & Nutrition
Designed for wellbeing l Built for performance
Introduction
Healthy habits for a productive workplace
Workplace wellness and nutrition play a critical role in sustaining employee energy, focus, and overall performance. This programme is designed to help employees understand how daily habits, stress management, and basic nutrition choices impact wellbeing and work effectiveness. Participants will learn practical strategies to maintain physical and mental balance, manage fatigue, and support consistent performance throughout the workday.
Wellness & Nutrition
All programmes can be customised based on organisational needs, industry requirements, and HRD Corp claimable structures.
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